Bath Rituals- Full Moon

Each of our bath blends has a base of Himalayan and Epsom salt, which are both brilliant for relaxing your muscles and easing cramps. Then we add a mixture of different herbs and flowers petals that match the theme of the bath ritual. For the full moon blend we have added: passion flower (for spiritual insight and and stress relief), and lavender (for peace and tranquillity). We've topped this all off with some vitamin E oil (great for healthy skin), and sandalwood (for grounding) and frankincense ( for protection) essential oil . Add a handful of these salts to your bath to invite the energy of the full moon into your bath. If you don't want petals floating around your bath, use any pouch you have available to hold the salts. The salt will deserve and the herbs will still infuse into the water. 

Whether you pick a blend because of the smell, or the meaning behind the ritual, these salts will add a bit of luxury to your bath and help your body heal. Treat yourself! All in all, this blend is an indulgent mix that just screams self love and confidence. It honestly smells divine and would make any bath that bit more special! A great idea for birthdays, mother's day, or just because!

The Ritual

The Full Moon marks the full way point of the lunar calendar. She is powerful, and as well as affecting the tides she can effect our emotions too. It is the perfect time to release anything that no longer serves you. 

1. Create a sacred space by adding crystals and candles around your bath tub.
2. Cleanse your space using incense, sage, or palo santo.
3. Run your bath and visualise the moonlight pouring into your tub. Imagine the bright light shining down on you, filling you with its energy and illuminating your intentions. Then add your bath ritual salts. 
4. Submerge yourself in the water and close your eyes. Focus on releasing any stagnant energy from your body and spirit. Visualise yourself absorbing the powerful energy of the full moon and embrace this transformative energy.
5. Take a moment to connect with your breath. Feel the rhythm of your body slow down. Express gratitude for the energy of the full moon. Thank the universe for this support and guidance. 
6. Relax and enjoy your beautiful sacred bath. When you are ready, empty the water and watch it wash away negativity.